Frequently Asked Questions
Where does Healthy Mind operate?
We have in-person office locations in Miami and Tampa, Florida, and are licensed to practice virtually through telepsychiatry in Florida, Arizona, and California.
Can I get an estimate of my visit cost?
To obtain an accurate estimate of your visit cost using your health insurance, the best approach is to contact your insurance company directly. Your costs will depend on several factors, including:
- Co-Pay: For many plans, there’s a fixed co-pay you’ll owe at the time of your visit.
- Deductible: If you haven’t met your deductible, you may have to pay the full rate for the visit until your deductible is satisfied.
- To get a detailed estimate for the visit cost, call the number on the back of your insurance card and speak with them directly.
Paying out-of-pocket without insurance:
- Adult Initial Assessments: $140.00
- Adult Follow-up medication management appointments: $90.00
- Adolescent Initial Assessments: $200.00
- Adolescent Follow-up medication management appointments: $110.00
- CBT Sessions: $250.00
What’s the difference between a therapist and psychiatrist?
The difference between a therapist and a psychiatrist primarily involves their training and the approach they use to address mental health issues.
Psychiatrists:
- Medical Doctors: They are trained as medical doctors (MDs or DOs) and specialize in psychiatry.
- Medication Management: Psychiatrists can prescribe medications and manage medication plans for treating mental health conditions.
- Complex Cases: They often deal with complex mental health issues such as depression, anxiety, bipolar disorder, PTSD, and more.
- Indicators for Seeing a Psychiatrist: These include referrals from another doctor, interest in medication as part of treatment, or when symptoms severely impact daily life.
Therapists:
- Varied Backgrounds: The term “therapist” includes a broad group of professionals such as social workers, mental health counselors, psychologists, professional counselors, marriage and family therapists, and psychoanalysts.
- Talk Therapy: Therapists typically focus on providing talk therapy, where clients can discuss feelings, develop problem-solving strategies, and learn coping mechanisms.
- Non-Medical Approach: Unlike psychiatrists, therapists generally do not prescribe medications; instead, they use psychological techniques to help manage symptoms and improve mental health.
In summary, psychiatrists can provide medical treatment, including medication, while therapists focus on therapeutic conversations and interventions designed to support mental well-being through non-medical means. Depending on individual needs, a person might work with either or both as part of their mental health care.
Do I need to see a psychiatrist in person or can I see them online?
You can see a psychiatrist either in person or online, depending on your preferences and needs. Both options have their advantages:
In-Person Visits:
- Physical Examinations: If there's a need for a physical examination or certain assessments, an in-person visit might be beneficial.
- Personal Interaction: Some people feel more comfortable discussing sensitive issues face-to-face.
Online Visits (Telepsychiatry):
- Convenience: Online sessions can be more convenient, allowing you to meet from the comfort of your home.
- Accessibility: Telepsychiatry can provide access to psychiatrists if there are none nearby or if you have mobility or transportation challenge.
- Flexibility: Scheduling may be more flexible, accommodating your availability.
- Effectiveness: Many studies have shown that telepsychiatry can be as effective as in-person visits for many mental health concerns.
Ultimately, the decision should be based on what you feel most comfortable with and what best meets your treatment needs. At Healthy Mind, you have the option of seeing a psychiatrist in person or online if you are located in the Miami or Tampa area, or online if you are located in other regions of Florida, Arizona, or California.
How long will I see my psychiatrist?
The duration of your visits with a psychiatrist can vary based on your individual needs and treatment goals. It can range from a few sessions to several months or even longer if ongoing support is necessary.
Your psychiatrist will collaborate with you to establish treatment goals and a plan that fits your needs. It may take time to find the right treatment approach, including medication and therapy, but this process is an important part of your path to mental wellness.
Communication with your psychiatrist will help you understand what to expect and how your treatment may evolve over time.
Which medications do you prescribe?
There is no single medication that is prescribed for everyone, as treatment must be tailored to each individual's specific needs and circumstances. Your psychiatrist will assess your symptoms, medical history, and any other relevant factors to determine the most appropriate treatment plan for you.
Common categories of medications that may be considered include:
- Antidepressants: Such as SSRIs (e.g., fluoxetine, sertraline) and SNRIs (e.g., venlafaxine), are used to treat depression and anxiety disorders.
- Antipsychotics: Such as risperidone or quetiapine, are used for managing conditions like schizophrenia or bipolar disorder.
- Mood Stabilizers: Like lithium or lamotrigine, which are often used for bipolar disorder.
- Anxiolytics: Such as benzodiazepines (e.g., lorazepam) or buspirone for anxiety management.
- Stimulants and Non-Stimulants: Used in the treatment of ADHD (e.g., methylphenidate or atomoxetine).
Your psychiatrist will discuss the potential benefits and side effects of any medication and work closely with you to monitor your progress and make any necessary adjustments. The goal is to find an effective treatment that enhances your mental well-being.
What if I don’t want to take medication?
If you don't want to take medication, that's perfectly valid! Your psychiatrist will collaborate with you to create a treatment plan that aligns with your preferences and needs. If medications are not suitable for you, they can explore alternative options, such as:
- Talk Therapy: Psychotherapy, including cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), or other therapeutic approaches, can be effective for many mental health conditions.
- Lifestyle Modifications: Incorporating changes in diet, exercise, sleep, and stress management techniques can significantly impact your mental well-being.
- Support Groups: Participating in support groups can provide community and shared experiences that may help you feel less isolated.
- Mindfulness and Relaxation Techniques: Practices such as mindfulness meditation, yoga, or relaxation exercises can also be beneficial.
If needed, your psychiatrist may refer you to a therapist outside of your practice for specialized treatment. The important thing is to have open communication with your psychiatrist so they can understand your preferences and work together to find the right path for your mental health care.
Is my information kept private?
Yes, your information is kept private. We take the responsibility of safeguarding our patients' privacy very seriously. This commitment to confidentiality applies throughout your entire experience with Healthy Mind and continues even after you leave our practice. We adhere to all relevant privacy laws and regulations to ensure that your sensitive information is protected and only shared with authorized individuals when necessary for your care. Your trust is important to us, and we strive to maintain a secure and confidential environment for all our patients.